Gain access to a library of high-quality guided meditations covering a variety of traditional techniques and approaches—including many of the styles presented in my book Practical Meditation.
Most of these meditations are taken from the Buddhist, Yogic, Tantric and Vedic traditions—or are at most slight adaptations of traditional practices.
Each meditation comes with its own private forum where you can ask me questions and learn from the experiences of other community members.
As a member, if you have an iPhone or iPad, you will be able to save the meditations for offline listening as well.
Check out below the list of current practices. I will be adding new meditations regularly.