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Guided Meditation Library

Techniques for all tastes and needs

Get Instant Access

Gain access to a library of high-quality guided meditations covering a variety of traditional techniques and approaches—including many of the styles presented in my book Practical Meditation.

Most of these meditations are taken from the Buddhist, Yogic, Tantric and Vedic traditions—or are at most slight adaptations of traditional practices.

Each meditation comes with its own private forum where you can ask me questions and learn from the experiences of other community members.

As a member, if you have an iPhone or iPad, you will be able to save the meditations for offline listening as well.

Check out below the list of current practices. I will be adding new meditations regularly.


The Guided Meditation Library is part of the Limitless Life program


Gain access to all my guided meditations, a private forum, and many courses! Cancel anytime.

Limitless Life Standard

Includes 5 Courses + Forum:

  • MYM Beginner
  • MYM Intermediate
  • Deep Sleep
  • Weekly Challenges
  • Guided Meditation Library
  • Ask the Teacher
Standard Access Price $19/m
Join Now

Limitless Life Premium

Includes 9 Courses + Forum + Email Coaching:

  • MYM Beginner
  • MYM Intermediate
  • Deep Sleep
  • Weekly Challenges
  • Guided Meditation Library
  • Ask the Teacher
  • Letting Go, Letting Be
  • Conscious Stress Management
  • Overcoming Fear of Failure
  • Wisdom Whispers
  • Private Email Coaching
Premium Access Price $39/m
Join Now


What's Included?


Access it as part of the Standard Plan for only $19 a month.


Or join the Premium Plan to gain access to all my courses + private email coaching. Scroll down for more information.


Your Instructor

Giovanni Dienstmann
Giovanni Dienstmann
Giovanni Dienstmann is the creator of Live and Dare, one of the top five most popular meditation blogs on the planet. As an international author, meditation coach and speaker, Giovanni is an expert in helping people overcome anxiety and stress to live a more calm and centered life.

He is the author of the best-selling book Practical Meditation, which is available in six different languages and has popularly been called “The Meditation Bible”. With over 9,000 hours of personal meditation practice, and a diverse training in meditation methodologies from different traditions, Giovanni brings a practical and unique approach to help both meditation novices and spiritual seekers alike.

He is a Registered teacher through the Meditation Association of Australia, as well as a sought-after consultant to award-winning meditation apps. His insights have been featured on popular publications such as Daily Yoga, Elephant Journal, Coach.me and many more.

Giovanni’s clients range from stay at home parents to entrepreneurs, C-level executives and pro athletes. His acclaimed program Limitless Life has helped thousands of people master their mind, find contentment and clarity, and become unstoppable.

His work is to help people move from anxious, stressed and scattered to calm, centered, and focused. Whether you are seeking wellbeing, personal growth, healing or spiritual development, his work is here to support and empower you.