Weekly Challenges
Giovanni Dienstmann
Week 1
How to use these challenges
The reality you create
Week 2
Not a victim
Week 3
The seeds you sow
Week 4
Restlessness
Week 5
Feeding your senses
Week 6
The value of humility
Week 7
Know what you are doing
Week 8
Comfort is the enemy
Week 9
The why and how of acceptance
Week 10
Essentialism
Week 11
Don't know!
Week 12
The magic of simplicity
Week 13
Breakthroughs and breakdowns
Week 14
Being misunderstood
Week 15
The supreme sacrifice
Week 16
The reality of change
Week 17
The boring realist
Week 18
The expectation trap
Week 19
The Why
Week 20
Reinvent your history
Week 21
Giving and serving
Week 22
Live in the present, but...
Week 23
Running life experiments
Week 24
Accelerated learning
Week 25
The hard stuff
Week 26
Learned Helplessness
Week 27
Thought loops
Week 28
The art of not caring
Week 29
Quick success
Week 30
A tiger won't eat grass
Week 31
From hard to easy
Week 32
You are not your emotions
Week 33
Time alone
Week 34
Gratitude is happiness
Week 35
Why do we self-sabotage
Week 36
Live from creative freedom, not conditioning
Week 37
Who is your average?
Week 38
Happiness comes from alignment
Week 39
Feeling bad is learning
Week 40
Write your goals
Week 41
Is it true or is it useful?
Week 42
Perseverance or insanity?
Week 43
Trust life
Week 44
Every pain is an opportunity
Week 45
Smart optimism
Week 46
Have a beginners mind
Week 47
Dare to disagree
Week 48
It takes time
Week 49
Steal that virtue!
Week 50
Expectation creates disappointment
Week 51
Pauses of awareness
Week 52
You are not your mind
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Live in the present, but...
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