Overcoming Fear of Failure

Giovanni Dienstmann
Giovanni Dienstmann
  Start Here
  • Welcome to the Course
  • Three Ways of Going Through this Course
  • Keep Engaged
  Week 1: Getting Started
  • Lesson 1 - Fear of failure & the lizard brain
  • Lesson 2 - What fear does to your body
  • Lesson 3 - What fear does to your mind
  • Lesson 4 - Types of fear
  • Lesson 5 - Causes and strategies
  • Lesson 6 - Summary of Module 1
  • Lesson 7 - Intro to Module 2
  Week 2: Understanding Your Fear
  • Lesson 8 - Events behind the fear
  • Lesson 9 - People behind the fear
  • Lesson 10 - Mindsets behind the fear
  • Lesson 11 - Emotion behind the fear
  • Lesson 12 - Summary of Module 2
  Week 3: Developing Core Mindset Skills
  • Lesson 13 - Intro to Module 3
  • Lesson 14 - SACA Method
  • Lesson 15 - 3OP Technique
  Week 4: Self-Acceptance, Courage & Resilience
  • Lesson 16 - Befriending Yourself
  • Lesson 17 - Exposure Therapy
  • Lesson 18 - Facing the worst
  Week 5: Clarity, Integration, Empowerment
  • Lesson 19 - Seeing the bigger picture
  • Lesson 20 - Integrating the lizard brain
  • Lesson 21 - Mental reframing
  Week 6: Powerful Words & Confidence
  • Lesson 22 - Skilfull Words
  • Lesson 23 - You are capable
  Week 7: Overcoming Other Social Fears
  • Lesson 24 - Fear of disappointing others
  • Lesson 25 - Fear of rejection and abandonement
  Week 8: Affirmations & Visualizations
  • Lesson 26 - Affirmations of commitment
  • Lesson 27 - Visualizing Positive Process
  Week 9: Finding Your Values and Vision
  • Lesson 28 - Living your values
  • Lesson 29 - Summary of Module 3
  Week 10: Breathing & Power Poses
  • Lesson 30 - Intro to Module 4
  • Lesson 31 - Pause and breathe
  • Lesson 32 - Stand Confidently
  Week 11: Mind Power
  • Lesson 33 - Master the inner dialogue
  • Lesson 34 - Meditation and the art of redirection
  • Lesson 35 - Act Regardless of Fear
  • Lesson 36 - Summary of Module 4
  Week 12: Supporting Elements
  • Lesson 37 - Intro to Module 5
  • Lesson 38 - Accountability & Support
  • Lesson 39 - Consuming Wisely
  • Lesson 40 - Other Tools
  • Lesson 41 - Superior Motivation
  • Lesson 42 - Course Summary
  • Group Coaching Call
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Lesson 25 - Fear of rejection and abandonement

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