This bundle includes both the beginner meditation course and the intermediate meditation course at a discounted rate.
It contains all you need to do to:
The lessons are short, simple, and easy to follow. The course includes guided meditations for all techniques, and a private forum where I actively engage and answer questions.
You can click any of the courses below to learn more about how it will help you and what's included.
If you are not happy with the course, you can ask for a full refund within 30 days.
Hey there! My name is Giovanni and I'm a meditation teacher, writer, and personal growth coach.
I have been actively seeking personal growth and a deeper meaning in life since I was a teenager. In this journey I have practiced meditation daily for the past 17+ years, totalling over 7,000 hours at this point. I've also read hundreds of books, tried over 60 different techniques, and spent time on retreats with masters and instructors around the world.
All this practice, learning and training has radically transformed my mind and view of the world. As a result, I now live a fearless, peaceful, and fulfilling life.
I’m not a guru or a spiritual master – but a practitioner on the way, sharing the powerful tools and insights that have helped me thus far. I’m the writer behind LiveAndDare.com, the web's most popular non-sectarian meditation blog, and my articles and interviews help nearly 80k people every month.
My passion is to help people be the masters of their mind - to live a life with more fulfillment, peace, joy, purpose, and clarity.